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The flexibility of your muscles plays a key role in your overall health. Tstretch allows you to get deeper, more effective stretches than you would be able to achieve on your own.
How can TStretch improve your health?
Fewer Aches & Pains
Flexibility is a key factor in reducing muscle strain. Using TStretch can help you recover more quickly and avoid future injury.
Reduce Stress & Anxiety
Stress causes you to hold tension in your muscles without realizing it. TStretch can help calm your muscles and your mind by helping you release knots that may result from the tension.
Stretching warm muscles aids in allowing blood and oxygen to reach every part of your body. Use TStretch to gain deeper flexibility that will improve your circulation.
Stretching is a key part of maintaining proper posture. TStretch can establish a base that will help you improve your overall posture.